Kidney Beans (cooked)

Rajma Beans (cooked)

Boiled red kidney beans

One serving — 1 cup cooked (177 g)

Calories225 kcal127 per 100 g

Protein15.3 g8.67 per 100 g

Carbohydrate40.4 g22.8 per 100 g

Fat0.9 g0.5 per 100 g

Fibre11.3 g6.4 per 100 g

Sodium2 mg1 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

red kidney beans, water. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

Want Kidney Beans (cooked) in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Kidney Beans (cooked)

One serving — 1 cup cooked (177 g)

What's in it

Want Kidney Beans (cooked) in a plan that hits your numbers?

More from Global