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Kholak

Roasted barley flour kneaded with butter tea

One serving — 1 bowl (100 g)

Calories280 kcal280 per 100 g
Protein7 g7 per 100 g
Carbohydrate45 g45 per 100 g
Fat8 g8 per 100 g
Fibre6 g6 per 100 g
Sodium150 mg150 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kholak, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

roasted barley flour, butter tea. Kneaded.

Cuisine
Ladakh, India
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, milk_dairy

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