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Khambir

Thick whole-wheat sourdough bread

One serving — 1 khambir (100 g)

Calories240 kcal240 per 100 g
Protein9 g9 per 100 g
Carbohydrate48 g48 per 100 g
Fat1.5 g1.5 per 100 g
Fibre6 g6 per 100 g
Sodium350 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Khambir, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, sourdough starter, salt. Baked.

Cuisine
Ladakh, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
wheat_gluten

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