Kelewele

Ginger and chilli spiced fried plantain cubes

One serving — 1 serving (150 g)

Calories360 kcal240 per 100 g

Protein2.3 g1.5 per 100 g

Carbohydrate54 g36 per 100 g

Fat15 g10 per 100 g

Fibre3.8 g2.5 per 100 g

Sodium225 mg150 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Kelewele, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

ripe plantain, ginger, chilli, onion, vegetable oil. Deep-fried.

Cuisine: Ghana
Diet: Vegan
Usually eaten at: Snack
Allergens: none listed

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Kelewele

One serving — 1 serving (150 g)

What's in it

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