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Keema Matar

ਕੀਮਾ ਮਟਰ

Minced mutton cooked with green peas

One serving — 1 katori (150 g)

Calories285 kcal190 per 100 g
Protein21 g14 per 100 g
Carbohydrate9 g6 per 100 g
Fat18 g12 per 100 g
Fibre3 g2 per 100 g
Sodium675 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Keema Matar, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

minced mutton, green peas, onion, tomato, spices, oil. Curry.

Cuisine
Punjab, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

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