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Katogo

Green banana cooked with beans or offal, a breakfast stew

One serving — 1 bowl (350 g)

Calories414 kcal118 per 100 g
Protein21 g6 per 100 g
Carbohydrate59.5 g17 per 100 g
Fat12.3 g3.5 per 100 g
Fibre9.1 g2.6 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Katogo, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

matooke, beans, tomato, onion.

Cuisine
Uganda
Diet
Vegan
Usually eaten at
Breakfast
Allergens
none listed

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