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Groundnut Sauce

Thick peanut sauce, eaten with matooke or posho

One serving — 1 ladle (150 g)

Calories284 kcal189 per 100 g
Protein13.5 g9 per 100 g
Carbohydrate12 g8 per 100 g
Fat21 g14 per 100 g
Fibre3.6 g2.4 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Groundnut Sauce, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

groundnut paste, onion, tomato.

Cuisine
Uganda
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
peanuts

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