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Kala Chana Ghugni

काला चना घुघनी

Black chickpeas cooked dry with onion, tomato and mustard oil

One serving — 1 katori (150 g)

Calories195 kcal130 per 100 g
Protein8.1 g5.4 per 100 g
Carbohydrate27.3 g18.2 per 100 g
Fat6.6 g4.4 per 100 g
Fibre7.2 g4.8 per 100 g
Sodium645 mg430 per 100 g
About this estimate. This represents a typical home-cooked Kala Chana Ghugni and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

black chickpeas, onion, tomato, ginger, garlic, mustard oil. Sautéed.

Cuisine
Bihar, India
Diet
Vegan
Usually eaten at
Breakfast, Dinner, Snack
Allergens
mustard

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