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Jasha Maru

Spicy minced chicken stew

One serving — 1 katori (150 g)

Calories188 kcal125 per 100 g
Protein21 g14 per 100 g
Carbohydrate6 g4 per 100 g
Fat9 g6 per 100 g
Fibre1.5 g1 per 100 g
Sodium600 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Jasha Maru, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

minced chicken, tomato, onion, ginger, chilli, oil. Stewed.

Cuisine
Bhutan
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

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