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Ema Datshi

Chillies simmered in farmer cheese

One serving — 1 katori (150 g)

Calories210 kcal140 per 100 g
Protein9 g6 per 100 g
Carbohydrate9 g6 per 100 g
Fat15 g10 per 100 g
Fibre3.8 g2.5 per 100 g
Sodium600 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ema Datshi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

green chillies, datshi (farmer cheese), onion, tomato, butter. Simmered.

Cuisine
Bhutan
Diet
Vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy

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