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Jackfruit

Fresh ripe jackfruit

One serving — 1 cup (165 g)

Calories157 kcal95 per 100 g
Protein2.8 g1.7 per 100 g
Carbohydrate38.4 g23.3 per 100 g
Fat1 g0.6 per 100 g
Fibre2.5 g1.5 per 100 g
Sodium3 mg2 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

jackfruit (raw). Raw.

Cuisine
Tripura, India
Diet
Vegan
Usually eaten at
Snack
Allergens
none listed

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