Izgara Köfte
Izgara Köfte
Grilled meatballs of lean beef with onion and parsley
One serving — 6 köfte (140 g)
Calories274 kcal196 per 100 g
Protein30 g21.4 per 100 g
Carbohydrate7 g5 per 100 g
Fat13.3 g9.5 per 100 g
Fibre0.7 g0.5 per 100 g
Sodium717 mg512 per 100 g
What's in it
lean beef mince, onion, bread, parsley, salt. Grilled.
- Cuisine
- Turkey
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens
- wheat_gluten
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