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Irish Stew

Lamb slow-cooked with potato, carrot and onion

One serving — 1 bowl (400 g)

Calories465 kcal116 per 100 g
Protein36 g9 per 100 g
Carbohydrate34 g8.5 per 100 g
Fat22 g5.5 per 100 g
Fibre6.4 g1.6 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Irish Stew, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb, potato, carrot, onion, stock. Stewed.

Cuisine
Ireland
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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