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Irish Stew

Stobhach Gaelach

Lamb stewed with potatoes and root vegetables

One serving — 1 bowl (400 g)

Calories360 kcal90 per 100 g
Protein24 g6 per 100 g
Carbohydrate32 g8 per 100 g
Fat16 g4 per 100 g
Fibre4.8 g1.2 per 100 g
Sodium1000 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Irish Stew, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb, potatoes, onion, carrots, parsley. Simmered.

Cuisine
Ireland
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

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