Hemp Seeds
Hulled hemp seeds (hemp hearts)
One serving: 3 tablespoons, 30 g
Calories166 kcal553 kcal per 100 g
Protein9.5 g31.56 g per 100 g
Carbohydrate2.6 g8.67 g per 100 g
Fat14.6 g48.75 g per 100 g
Fibre1.2 g4 g per 100 g
Sodium2 mg5 mg per 100 g
What's in it
Typical ingredients: hulled hemp seeds.
- Cuisine
- Global
- Cooking method
- Dried
- Diet
- Vegan
- Usually eaten at
- Breakfast, Snack
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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