Hazelnuts
Shelled hazelnuts
One serving: 1 oz (about 21 nuts), 28 g
Calories176 kcal628 kcal per 100 g
Protein4.2 g14.95 g per 100 g
Carbohydrate4.7 g16.7 g per 100 g
Fat17 g60.75 g per 100 g
Fibre2.7 g9.7 g per 100 g
Sodium0 mg0 mg per 100 g
What's in it
Typical ingredients: hazelnuts (shelled).
- Cuisine
- Global
- Cooking method
- Raw
- Diet
- Vegan
- Usually eaten at
- Breakfast, Snack
- Allergens (typical recipe)
- Tree nuts
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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