Ground Beef 95% Lean (cooked)

Pan-browned 95% lean ground beef, drained

One serving — 1 portion (100 g)

Calories164 kcal164 per 100 g

Protein25.4 g25.4 per 100 g

Carbohydrate0 g0 per 100 g

Fat6.4 g6.4 per 100 g

Fibre0 g0 per 100 g

Sodium72 mg72 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

ground beef (95% lean). Pan-browned.

Cuisine: Global
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: none listed

Want Ground Beef 95% Lean (cooked) in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Ground Beef 95% Lean (cooked)

One serving — 1 portion (100 g)

What's in it

Want Ground Beef 95% Lean (cooked) in a plan that hits your numbers?

More from Global