Grits

Corn grits cooked with water

One serving — 1 cup cooked (242 g)

Calories143 kcal59 per 100 g

Protein3.4 g1.42 per 100 g

Carbohydrate31.1 g12.87 per 100 g

Fat0.5 g0.19 per 100 g

Fibre0.7 g0.3 per 100 g

Sodium5 mg2 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

corn grits, water. Simmered.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast
Allergens: none listed

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Grits

One serving — 1 cup cooked (242 g)

What's in it

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