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Grits

Corn grits cooked with water

One serving: 1 cup cooked, 242 g

Calories143 kcal59 kcal per 100 g
Protein3.4 g1.42 g per 100 g
Carbohydrate31.1 g12.87 g per 100 g
Fat0.5 g0.19 g per 100 g
Fibre0.7 g0.3 g per 100 g
Sodium5 mg2 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: corn grits, water.

Cuisine
Global
Cooking method
Simmered
Diet
Vegan
Usually eaten at
Breakfast
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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