Grilled Chicken Caesar Salad

Romaine, grilled chicken, parmesan and croutons with a light yogurt Caesar dressing

One serving — 1 bowl (260 g)

Calories304 kcal117 per 100 g

Protein34.8 g13.4 per 100 g

Carbohydrate11.7 g4.5 per 100 g

Fat13.8 g5.3 per 100 g

Fibre3.6 g1.4 per 100 g

Sodium718 mg276 per 100 g

About this estimate. This represents a typical home-cooked Grilled Chicken Caesar Salad and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

romaine lettuce, chicken breast, parmesan, whole-wheat croutons, olive oil, yogurt, lemon, salt. Grilled.

Cuisine: Canada
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: milk_dairy, wheat_gluten

Want Grilled Chicken Caesar Salad in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Grilled Chicken Caesar Salad

One serving — 1 bowl (260 g)

What's in it

Want Grilled Chicken Caesar Salad in a plan that hits your numbers?

More from Canada