Grilled Branzino
Branzino alla griglia
Grilled sea bass with lemon
One serving — 1 fillet (150 g)
Calories218 kcal145 per 100 g
Protein33 g22 per 100 g
Carbohydrate0.8 g0.5 per 100 g
Fat9 g6 per 100 g
Fibre0 g0 per 100 g
Sodium375 mg250 per 100 g
What's in it
sea bass, olive oil, lemon, herbs. Grilled.
- Cuisine
- Italy
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens
- fish
Want Grilled Branzino in a plan that hits your numbers?
Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.
Build my free planMore from Italy
- Orecchiette con Cime di Rapa525 kcal · 18 g protein
- Pizza Margherita490 kcal · 22 g protein
- Lasagne alla Bolognese510 kcal · 27 g protein
- Parmigiano Reggiano78 kcal · 7 g protein
- Gnocchi with Tomato and Basil419 kcal · 12.6 g protein
- Gnocchi alla Sorrentina504 kcal · 19.5 g protein
- Osso Buco364 kcal · 40 g protein
- Spaghetti Carbonara825 kcal · 36 g protein