Greek Yogurt (nonfat)

Plain nonfat strained yogurt

One serving — 1 container (170 g)

Calories100 kcal59 per 100 g

Protein17.3 g10.19 per 100 g

Carbohydrate6.1 g3.6 per 100 g

Fat0.7 g0.39 per 100 g

Fibre0 g0 per 100 g

Sodium61 mg36 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

nonfat milk, live cultures. Strained.

Cuisine: Global
Diet: Vegetarian
Usually eaten at: Breakfast, Snack
Allergens: milk_dairy

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Greek Yogurt (nonfat)

One serving — 1 container (170 g)

What's in it

Want Greek Yogurt (nonfat) in a plan that hits your numbers?

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