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Gim

Roasted seasoned seaweed sheets

One serving — 4 sheets (8 g)

Calories16 kcal205 per 100 g
Protein2.4 g30 per 100 g
Carbohydrate0.8 g10 per 100 g
Fat0.4 g5 per 100 g
Fibre2.4 g30 per 100 g
Sodium64 mg800 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gim, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

laver seaweed, sesame oil, salt. Roasted.

Cuisine
South Korea
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens
sesame

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