Frittata di Verdure

Frittata di verdure

Baked egg and vegetable omelette

One serving — 1 wedge (150 g)

Calories206 kcal137 per 100 g

Protein16.5 g11 per 100 g

Carbohydrate4.5 g3 per 100 g

Fat13.5 g9 per 100 g

Fibre1.5 g1 per 100 g

Sodium450 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Frittata di Verdure, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, courgette, spinach, onion, parmigiano, extra virgin olive oil. Baked.

Cuisine: Italy
Diet: Eggetarian
Usually eaten at: Breakfast, Lunch
Allergens: eggs, milk_dairy

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Frittata di Verdure

One serving — 1 wedge (150 g)

What's in it

Want Frittata di Verdure in a plan that hits your numbers?

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