My Diet My WorkoutBuild my plan →

Fried Egg

Whole egg fried in oil

One serving — 1 large egg (46 g)

Calories90 kcal196 per 100 g
Protein6.3 g13.61 per 100 g
Carbohydrate0.4 g0.83 per 100 g
Fat6.8 g14.84 per 100 g
Fibre0 g0 per 100 g
Sodium95 mg207 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

egg, vegetable oil. Pan-fried.

Cuisine
Global
Diet
Eggetarian
Usually eaten at
Breakfast
Allergens
eggs

Want Fried Egg in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Global