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Flaxseeds

Flax Seeds

Ground flaxseeds (linseed)

One serving — 1 tablespoon (7 g)

Calories37 kcal534 per 100 g
Protein1.3 g18.29 per 100 g
Carbohydrate2 g28.88 per 100 g
Fat3 g42.16 per 100 g
Fibre1.9 g27.3 per 100 g
Sodium2 mg30 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flaxseeds (ground). Ground.

Cuisine
Global
Diet
Vegan
Usually eaten at
Breakfast, Snack
Allergens
none listed

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