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Fish Sauce

nam pla; nuoc mam

Fermented anchovy sauce

One serving — 1 tablespoon (18 g)

Calories6 kcal35 per 100 g
Protein0.9 g5.06 per 100 g
Carbohydrate0.7 g3.64 per 100 g
Fat0 g0.01 per 100 g
Fibre0 g0 per 100 g
Sodium1413 mg7851 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

anchovies, salt. Fermented.

Cuisine
Global
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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