Beans on Toast

Baked beans in tomato sauce on buttered wholemeal toast

One serving — 2 slices (250 g)

Calories329 kcal132 per 100 g

Protein17 g6.8 per 100 g

Carbohydrate52.5 g21 per 100 g

Fat8 g3.2 per 100 g

Fibre10.5 g4.2 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Beans on Toast, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

baked beans, wholemeal bread, butter.

Cuisine: England, United Kingdom
Diet: Vegetarian
Usually eaten at: Breakfast, Lunch
Allergens: wheat_gluten, milk_dairy

Want Beans on Toast in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Beans on Toast

One serving — 2 slices (250 g)

What's in it

Want Beans on Toast in a plan that hits your numbers?

More from England