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Fish Ambul Thiyal

Dry sour tuna curry with goraka

One serving — 1 katori (100 g)

Calories155 kcal155 per 100 g
Protein22 g22 per 100 g
Carbohydrate3 g3 per 100 g
Fat6 g6 per 100 g
Fibre1 g1 per 100 g
Sodium450 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Fish Ambul Thiyal, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

tuna, goraka (garcinia), black pepper, curry leaves, oil. Dry-cooked.

Cuisine
Southern, Sri Lanka
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish

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