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Feta Cheese

Brined feta cheese

One serving — 1 oz (28 g)

Calories74 kcal264 per 100 g
Protein4 g14.21 per 100 g
Carbohydrate1.1 g4.09 per 100 g
Fat6 g21.28 per 100 g
Fibre0 g0 per 100 g
Sodium312 mg1116 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sheep's and goat's milk, salt, rennet. Brined.

Cuisine
Global
Diet
Vegetarian
Usually eaten at
Lunch, Snack
Allergens
milk_dairy

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