Fenugreek Leaves (methi)

Methi Leaves

Fresh fenugreek (methi) leaves

One serving — 1 cup (30 g)

Calories15 kcal49 per 100 g

Protein1.3 g4.4 per 100 g

Carbohydrate1.8 g6 per 100 g

Fat0.3 g0.9 per 100 g

Fibre0.3 g1.1 per 100 g

Sodium23 mg76 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Fenugreek Leaves (methi), not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fenugreek leaves (raw). Raw.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Fenugreek Leaves (methi)

One serving — 1 cup (30 g)

What's in it

Want Fenugreek Leaves (methi) in a plan that hits your numbers?

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