English Muffin

Griddled yeast roll, split and toasted

One serving — 1 muffin (57 g)

Calories132 kcal232 per 100 g

Protein4.6 g8 per 100 g

Carbohydrate26.2 g46 per 100 g

Fat1 g1.8 per 100 g

Fibre1.4 g2.5 per 100 g

Sodium274 mg480 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked English Muffin, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, milk, yeast, salt, cornmeal. Griddle-cooked.

Cuisine: Global
Diet: Vegetarian
Usually eaten at: Breakfast, Lunch, Dinner
Allergens: wheat_gluten, milk_dairy

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English Muffin

One serving — 1 muffin (57 g)

What's in it

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