Egg Whites
Cooked egg whites
One serving: whites of 3 large eggs, 99 g
Calories51 kcal52 kcal per 100 g
Protein10.8 g10.9 g per 100 g
Carbohydrate0.7 g0.73 g per 100 g
Fat0.2 g0.17 g per 100 g
Fibre0 g0 g per 100 g
Sodium164 mg166 mg per 100 g
What's in it
Typical ingredients: egg whites.
- Cuisine
- Global
- Cooking method
- Cooked
- Diet
- Eggetarian
- Usually eaten at
- Breakfast, Lunch, Dinner
- Allergens (typical recipe)
- Eggs
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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