Egg White Omelette
Omelette made from egg whites with vegetables
One serving: 1 omelette, 200 g
Calories162 kcal81 kcal per 100 g
Protein24 g12 g per 100 g
Carbohydrate6 g3 g per 100 g
Fat5 g2.5 g per 100 g
Fibre1.6 g0.8 g per 100 g
What's in it
Typical ingredients: egg whites, spinach, tomato, oil.
- Cuisine
- Global
- Cooking method
- Pan-fried
- Diet
- Eggetarian
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- Eggs
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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