Egg Salad Sandwich

Chopped boiled egg with yogurt and chives in bread

One serving — 1 sandwich (220 g)

Calories438 kcal199 per 100 g

Protein26.4 g12 per 100 g

Carbohydrate46.2 g21 per 100 g

Fat17.6 g8 per 100 g

Fibre5.3 g2.4 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Egg Salad Sandwich, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, wholemeal bread, yogurt, chives.

Cuisine: Global
Diet: Eggetarian
Usually eaten at: Lunch
Allergens: eggs, wheat_gluten, milk_dairy

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Egg Salad Sandwich

One serving — 1 sandwich (220 g)

What's in it

Want Egg Salad Sandwich in a plan that hits your numbers?

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