Egg and Vegetable Scramble
Eggs scrambled with onion, pepper and mushrooms
One serving: 1 serving, 129 g
Calories134 kcal104 kcal per 100 g
Protein10.6 g8.2 g per 100 g
Carbohydrate3.6 g2.8 g per 100 g
Fat8.4 g6.5 g per 100 g
Fibre0.6 g0.5 g per 100 g
Sodium115 mg89 mg per 100 g
What's in it
Typical ingredients: eggs, skim milk, onion, bell pepper, mushrooms.
- Cuisine
- Canada
- Cooking method
- Scrambled
- Diet
- Eggetarian
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- eggs, milk_dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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