Egg and Vegetable Breakfast Wrap
An egg and egg whites cooked with pepper and zucchini, wrapped in a whole-grain tortilla with cheddar
One serving: 1 serving, 201 g
Calories273 kcal136 kcal per 100 g
Protein19.7 g9.8 g per 100 g
Carbohydrate24.1 g12 g per 100 g
Fat10.5 g5.2 g per 100 g
Fibre3.2 g1.6 g per 100 g
Sodium460 mg229 mg per 100 g
What's in it
Typical ingredients: egg, egg whites, whole-grain tortilla, red pepper, zucchini, cheddar.
- Cuisine
- Canada
- Cooking method
- Microwaved
- Diet
- Eggetarian
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- eggs, wheat_gluten, milk_dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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