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Dried Figs

Dried figs

One serving — 4 figs (34 g)

Calories85 kcal249 per 100 g
Protein1.1 g3.3 per 100 g
Carbohydrate21.7 g63.87 per 100 g
Fat0.3 g0.93 per 100 g
Fibre3.3 g9.8 per 100 g
Sodium3 mg10 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

dried figs. Dried.

Cuisine
Global
Diet
Vegan
Usually eaten at
Snack
Allergens
sulphites

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