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Dal Puri

दाल पूरी

Fried flatbread stuffed with spiced chana dal

One serving — 2 puris (100 g)

Calories320 kcal320 per 100 g
Protein8 g8 per 100 g
Carbohydrate40 g40 per 100 g
Fat14 g14 per 100 g
Fibre4 g4 per 100 g
Sodium350 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Dal Puri, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, chana dal, spices, mustard oil. Deep-fried.

Cuisine
Bihar, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
wheat_gluten, mustard

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