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Curried Vegetable Lentil Stew

Lentils, potatoes, green beans and red pepper in a mild curry

One serving: 1 serving, 258 g

Calories163 kcal63 kcal per 100 g
Protein7.2 g2.8 g per 100 g
Carbohydrate30.7 g11.9 g per 100 g
Fat2.1 g0.8 g per 100 g
Fibre6.7 g2.6 g per 100 g
Sodium217 mg84 mg per 100 g
About this estimate. Estimates for a typical home-cooked Curried Vegetable Lentil Stew. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: lentils, potatoes, green beans, red pepper, red onion, garlic, ginger, curry paste, garam masala, flour, cilantro.

Cuisine
Canada
Cooking method
Stewed
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
wheat_gluten, celery, mustard

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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