Couscous (cooked)
Steamed wheat couscous
One serving: 1 cup cooked, 157 g
Calories176 kcal112 kcal per 100 g
Protein6 g3.79 g per 100 g
Carbohydrate36.5 g23.22 g per 100 g
Fat0.3 g0.16 g per 100 g
Fibre2.2 g1.4 g per 100 g
Sodium8 mg5 mg per 100 g
What's in it
Typical ingredients: couscous (durum wheat semolina), water.
- Cuisine
- Global
- Cooking method
- Steamed
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- Wheat / gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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