Cottage Cheese Bowl

Cottage cheese with fruit and seeds

One serving — 1 bowl (250 g)

Calories294 kcal118 per 100 g

Protein30 g12 per 100 g

Carbohydrate22.5 g9 per 100 g

Fat10 g4 per 100 g

Fibre3 g1.2 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Cottage Cheese Bowl, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cottage cheese, pineapple, pumpkin seeds.

Cuisine: Global
Diet: Vegetarian
Usually eaten at: Breakfast, Snack
Allergens: milk_dairy

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Cottage Cheese Bowl

One serving — 1 bowl (250 g)

What's in it

Want Cottage Cheese Bowl in a plan that hits your numbers?

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