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Cornmeal Porridge with Berry Preserve

Cornmeal porridge cooked in maple water, topped with a quick berry preserve

One serving: 1 serving, 494 g

Calories395 kcal80 kcal per 100 g
Protein7.4 g1.5 g per 100 g
Carbohydrate88.4 g17.9 g per 100 g
Fat3.5 g0.7 g per 100 g
Fibre10.4 g2.1 g per 100 g
Sodium30 mg6 mg per 100 g
About this estimate. Estimates for a typical home-cooked Cornmeal Porridge with Berry Preserve. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: cornmeal, maple water, berries, sugar, maple syrup.

Cuisine
Canada
Cooking method
Simmered
Diet
Vegan
Usually eaten at
Breakfast
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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