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Cornmeal (dry)

Whole-grain yellow cornmeal

One serving: 1/4 cup, 35 g

Calories125 kcal358 kcal per 100 g
Protein2.8 g8.1 g per 100 g
Carbohydrate26.9 g76.9 g per 100 g
Fat1.3 g3.6 g per 100 g
Fibre2.6 g7.3 g per 100 g
Sodium12 mg35 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: whole-grain yellow corn.

Cuisine
Global
Cooking method
Milled
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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