Cornflakes
Toasted corn flake cereal
One serving: 1 cup, 28 g
Calories100 kcal357 kcal per 100 g
Protein2.1 g7.5 g per 100 g
Carbohydrate23.5 g84.1 g per 100 g
Fat0.1 g0.4 g per 100 g
Fibre0.9 g3.3 g per 100 g
Sodium204 mg729 mg per 100 g
What's in it
Typical ingredients: milled corn, sugar, barley malt flavouring, salt.
- Cuisine
- Global
- Cooking method
- Toasted
- Diet
- Vegan
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- Wheat / gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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