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Congee

白粥 — Plain rice porridge

One serving: 1 bowl, 350 g

Calories140 kcal40 kcal per 100 g
Protein3.5 g1 g per 100 g
Carbohydrate31.5 g9 g per 100 g
Fat0.4 g0.1 g per 100 g
Fibre0.7 g0.2 g per 100 g
Sodium525 mg150 mg per 100 g
About this estimate. Estimates for a typical home-cooked Congee. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: rice, water, ginger, spring onion.

Cuisine
China
Cooking method
Simmered
Diet
Vegan
Usually eaten at
Breakfast
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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