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Coconut Milk (canned)

Full-fat canned coconut milk

One serving — 1/4 cup (60 g)

Calories118 kcal197 per 100 g
Protein1.2 g2.02 per 100 g
Carbohydrate1.7 g2.81 per 100 g
Fat12.8 g21.33 per 100 g
Fibre0 g0 per 100 g
Sodium8 mg13 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

coconut, water. Pressed.

Cuisine
Global
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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