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Clams (cooked)

Steamed clam meat

One serving: 1 portion (meat only), 85 g

Calories126 kcal148 kcal per 100 g
Protein21.7 g25.55 g per 100 g
Carbohydrate4.4 g5.13 g per 100 g
Fat1.7 g1.95 g per 100 g
Fibre0 g0 g per 100 g
Sodium95 mg112 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: clams.

Cuisine
Global
Cooking method
Steamed
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
Molluscs (mussels, oysters, squid)

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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