Ciabatta

Open-crumbed Italian white bread

One serving — 1 roll (60 g)

Calories163 kcal271 per 100 g

Protein5.4 g9 per 100 g

Carbohydrate31.2 g52 per 100 g

Fat1.8 g3 per 100 g

Fibre1.5 g2.5 per 100 g

Sodium318 mg530 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Ciabatta, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, water, yeast, salt, olive oil. Baked.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast, Lunch, Dinner
Allergens: wheat_gluten

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Ciabatta

One serving — 1 roll (60 g)

What's in it

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