My Diet My WorkoutBuild my plan →

Ciabatta

Open-crumbed Italian white bread

One serving: 1 roll, 60 g

Calories163 kcal271 kcal per 100 g
Protein5.4 g9 g per 100 g
Carbohydrate31.2 g52 g per 100 g
Fat1.8 g3 g per 100 g
Fibre1.5 g2.5 g per 100 g
Sodium318 mg530 mg per 100 g
About this estimate. Estimates for a typical home-cooked Ciabatta. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: wheat flour, water, yeast, salt, olive oil.

Cuisine
Global
Cooking method
Baked
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens (typical recipe)
Wheat / gluten

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

Build a meal plan around food like Ciabatta

Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.

Build my plan

More from Global