Chironji ki Barfi

चिरौंजी बर्फ़ी

Milk fudge with chironji seeds

One serving — 2 pieces (40 g)

Calories164 kcal410 per 100 g

Protein4 g10 per 100 g

Carbohydrate19.2 g48 per 100 g

Fat8 g20 per 100 g

Fibre0.4 g1 per 100 g

Sodium16 mg40 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Chironji ki Barfi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

khoya, sugar, chironji seeds, cardamom. Pan-cooked.

Cuisine: Madhya Pradesh, India
Diet: Vegetarian
Usually eaten at: Snack
Allergens: milk_dairy, tree_nuts

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Chironji ki Barfi

One serving — 2 pieces (40 g)

What's in it

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