Chicken Lo Mein

Soft egg noodles tossed with chicken, vegetables and sauce

One serving — 1 plate (300 g)

Calories450 kcal150 per 100 g

Protein25.5 g8.5 per 100 g

Carbohydrate57 g19 per 100 g

Fat13.5 g4.5 per 100 g

Fibre4.5 g1.5 per 100 g

Sodium1650 mg550 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Chicken Lo Mein, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

egg noodles (wheat), chicken, bok choy, carrot, mushrooms, soy sauce, oyster sauce, sesame oil. Tossed.

Cuisine: Guangdong, China
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: wheat_gluten, eggs, soy, molluscs, sesame

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Chicken Lo Mein

One serving — 1 plate (300 g)

What's in it

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